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Fabulousdiets.co.uk eating plan

Fabulous plans...

Whether you are hoping to lose weight or simply eat more healthily, the Fabulousdiets programme will provide you with the personalised information and resources you need to meet your goals. The service provides daily meal plans based on sound nutritional principles, personalised shopping lists, and professional advice, tools and support. Your progress will be monitored and adjustments will be made to your programme to ensure you stay on track.

Choose a plan

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Age
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Why choose this diet?

This diet help you…

  • Reduce your cholesterol
  • Enhance your heart health
  • Lose weight
  • Lower your risk for heart disease, hypertension and Type 2 Diabetes

More about this diet

Heart disease is a major health problem in the UK and Ireland. If you lower the amount of unhealthy fats in your diet, you will lower your risk of heart disease and lose weight. Plus, this diet follows healthy eating recommendations for fat, sodium and fibre.

Sample menu items

Image of Sample Breakfast Breakfast
Wholegrain cereal with fruit and low fat milk
Image of Sample Lunch Lunch
Tuna sandwich with yoghurt and fruit
Image of Sample Dinner Dinner
Chicken and vegetable casserole
Image of Sample Snack Snack
Crackers with cottage cheese and tomato
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