Losing weight is made easier with Irish Times Eat Well
1. Weekly meal plans & shopping lists »
Once you have filled in a simple profile on your food preferences and lifestyle you'll receive your personalised weekly meal plan and handy shopping list
2. Expert help »
If you need tips, advice or some honest feedback, chat to our team of experts - absolutely free!!!
3. Private weekly weigh-in »
No more embarrassing public weigh-ins or queuing to step on a scales. Just record your weekly progress through your private online weigh-in
4. A personalised home
fitness regime »
Ditch the gym fees with our easy to follow personalised fitness programme.
5. A diet coach to
help you »
Chat via email, phone or live chat and get support from your mentor team when you need it most