Why join Irish Times Eat Well
If you've piled on the pounds and want to ditch the weight fast, or if you’re tired of trying diets that don't work, give us a go. We promise: After a month with Irish Times Eat Smart diet you'll feel better, look better and you'll be slimmer!
Personalised for your needs
Your personalised meal plan and shopping list will be designed to help you reach a healthy weight for your height, taking into account your lifestyle and food preferences.
Private and convenient
Weigh yourself at home once a week and then enter your weight into your online account for your new weekly plan. Let’s slim together! Simply log in when it suits you and we’ll give you the support and help you need.
Fitness advice for you
Exercise, in combination with healthy eating, will help you achieve the results you want. You can also sign up for our personalised fitness programme, which will help you design an exercise routine that’s suitable for your fitness level, exercise preferences and equipment.
Get support when you need it
You receive personalised support weekly from your own diet mentor, who will help you stay on target with sensible motivational and nutritional advice. You can talk to fellow dieters, who know what you are going through at any time. For that extra personal support you can pick up the phone and talk to our nutritionists.
Check your BMI and access your free diet profile
Included in membership
- Weekly personalised diet plan
- Personal diet mentor
- Weekly online weight-in
- Progress chart & journal